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Carol P. Prentice
A Life Well Lived ~ A Death Well Planned
An Integrative Approach to Holistic Health Coaching using the Ancient Wisdom of Ayurveda, Breath-Centered Yoga, and Modern Science to heal the whole person, Body, Mind, and Spirit.
By understanding how the principles of the Alexander Technique, a psycho-physical system of learning integrates our, mind, emotions, and intelligence, allowing for a more balanced way of thinking, feeling, and movement.
A Little About Me
Welcome to my website! I'm delighted to share my transformative journey with you and how you too can have a life well lived. I faced personal challenges from a young age, beginning with persistent back pain at 16. This experience became the catalyst for my growth and shaped who I am today. After a three-level spinal fusion and subsequent struggles, I discovered the profound healing power of the Alexander Technique, Ayurveda, and Yoga.
As a certified End-of-Life Planner and Doula Specialist, I understand the importance of preparing for the future. Alongside my Holistic offerings of the Alexander Technique, Ayurveda/Yoga, I offer guidance and support with Advance Directives, Health Care Proxy, and End of Life Care to ensure that your affairs are in order, easing the burden on your loved ones when the time comes.
Life's challenges can become our greatest teachers, and I'm here to assist you on your own path of self-discovery and empowerment. Let's create a life filled with joy, healing, and a deep sense of purpose together.
Together we can create a Life Well Lived and a Death Well Planned...
A Life Well Lived
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A Death Well Planned
Death is not the opposite of Life but a part of Life.
Haruki Murakami
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